Tuesday, December 13, 2011

Thoughts on Whole Living...

Courtesy of Body & Soul magazine, I wanted to share some of last month's Thoughts on Whole Living...
  • A meal shared with family and friends sustains you in more ways than one.
  • Gratitude cannot always change circumstances, but it can help you see beyond them.
  • With rejection comes a decision: You can either turn back or find a new way forward.
  • Feeling restless may be a sign that you haven't sat still long enough.
  • Sometimes you have to travel to a new place to rediscover the old you.
  • Stop seeing life as a problem to be solved and, instead, as a mystery to be enjoyed.
  • To make the best of your intuition, think less and listen more.
  • Give above and beyond what you think will help.
  • Rather than worry about how your body should look, focus on how you want it to feel.